SEO analysis of the web page

FINAL RESULT

This page shows an overview of the key metrics of your website. Use the step-by-step list below to systematically improve your rankings on search engines to get more customers. Follow the advice and solutions created especially for you and bring every parameter to bring to perfection.

metro.co.uk

SEO analyzer

Metro.co.uk: News, Sport, Showbiz, Celebrities from Metro

Metro.co.uk: News, Sport, Showbiz, Celebrities from Metro


The Icons

= Error

The Icons

= Good

The Icons

= Reminders

The Icons

= Read the tips

Meta tags optimization

Title Metro.co.uk: News, Sport, Showbiz, Celebrities from Metro
Titles are critical to giving users a quick insight into the content of a result and why it’s relevant to their query. It's often the primary piece of information used to decide which result to click on, so it's important to use high-quality titles on your web pages.

Here are a few tips for managing your titles:
  • Make sure every page on your site has a title specified in the <title> tag. If you’ve got a large site and are concerned you may have forgotten a title somewhere, you may also check the HTML suggestions page in Search Console lists missing or potentially problematic <title> tags on your site.
  • Page titles should be descriptive and concise. Avoid vague descriptors like "Home" for your home page, or "Profile" for a specific person's profile. Also avoid unnecessarily long or verbose titles, which are likely to get truncated when they show up in the search results.
  • Avoid keyword stuffing. It's sometimes helpful to have a few descriptive terms in the title, but there’s no reason to have the same words or phrases appear multiple times. A title like "Foobar, foo bar, foobars, foo bars" doesn't help the user, and this kind of keyword stuffing can make your results look spammy to Google and to users.
  • Avoid repeated or boilerplate titles. It’s important to have distinct, descriptive titles for each page on your site. Titling every page on a commerce site "Cheap products for sale", for example, makes it impossible for users to distinguish one page differs another. Long titles that vary by only a single piece of information ("boilerplate" titles) are also bad; for example, a standardized title like "<band name> - See videos, lyrics, posters, albums, reviews and concerts" contains a lot of uninformative text. One solution is to dynamically update the title to better reflect the actual content of the page: for example, include the words "video", "lyrics", etc., only if that particular page contains video or lyrics. Another option is to just use " " as a concise title and use the meta description (see below) to describe your site's content.
  • Brand your titles, but concisely. The title of your site’s home page is a reasonable place to include some additional information about your site—for instance, "ExampleSocialSite, a place for people to meet and mingle." But displaying that text in the title of every single page on your site hurts readability and will look particularly repetitive if several pages from your site are returned for the same query. In this case, consider including just your site name at the beginning or end of each page title, separated from the rest of the title with a delimiter such as a hyphen, colon, or pipe, like this:

    <title>ExampleSocialSite: Sign up for a new account.</title>

  • Be careful about disallowing search engines from crawling your pages. Using the robots.txt protocol on your site can stop Google from crawling your pages, but it may not always prevent them from being indexed. For example, Google may index your page if we discover it by following a link from someone else's site. To display it in search results, Google will need to display a title of some kind and because we won't have access to any of your page content, we will rely on off-page content such as anchor text from other sites. (To truly block a URL from being indexed, you can use meta tags.)
Title length 57 signs (Recomended: 35-65 signs)
Description Metro.co.uk: News, Sport, Showbiz, Celebrities from Metro
The description attribute within the <meta> tag is a good way to provide a concise, human-readable summary of each page’s content. Google will sometimes use the meta description of a page in search results snippets, if we think it gives users a more accurate description than would be possible purely from the on-page content. Accurate meta descriptions can help improve your clickthrough; here are some guidelines for properly using the meta description.
  • Make sure that every page on your site has a meta description. The HTML suggestions page in Search Console lists pages where Google has detected missing or problematic meta descriptions.
  • Differentiate the descriptions for different pages. Identical or similar descriptions on every page of a site aren't helpful when individual pages appear in the web results. In these cases we're less likely to display the boilerplate text. Wherever possible, create descriptions that accurately describe the specific page. Use site-level descriptions on the main home page or other aggregation pages, and use page-level descriptions everywhere else. If you don't have time to create a description for every single page, try to prioritize your content: At the very least, create a description for the critical URLs like your home page and popular pages.
  • Include clearly tagged facts in the description. The meta description doesn't just have to be in sentence format; it's also a great place to include structured data about the page. For example, news or blog postings can list the author, date of publication, or byline information. This can give potential visitors very relevant information that might not be displayed in the snippet otherwise. Similarly, product pages might have the key bits of information—price, age, manufacturer—scattered throughout a page. A good meta description can bring all this data together.
  • Programmatically generate descriptions. For some sites, like news media sources, generating an accurate and unique description for each page is easy: since each article is hand-written, it takes minimal effort to also add a one-sentence description. For larger database-driven sites, like product aggregators, hand-written descriptions can be impossible. In the latter case, however, programmatic generation of the descriptions can be appropriate and are encouraged. Good descriptions are human-readable and diverse, as we talked about in the first point above. The page-specific data we mentioned in the second point is a good candidate for programmatic generation. Keep in mind that meta descriptions comprised of long strings of keywords don't give users a clear idea of the page's content, and are less likely to be displayed in place of a regular snippet.
  • Use quality descriptions. Finally, make sure your descriptions are truly descriptive. Because the meta descriptions aren't displayed in the pages the user sees, it's easy to let this content slide. But high-quality descriptions can be displayed in Google's search results, and can go a long way to improving the quality and quantity of your search traffic.
Description length 57 signs (Recomended: 70-320 signs)
Keywords none
H1
Count of H1 tags Count of H1 tags: 0
H1 length signs (Recomended: 5-70 signs)
H1 equals Title H1 is not equals Title
Count all tags Heading tags
H2: 68 H3: 34 H4: 0 H5: 10 H6: 0
Content length Signs 39331 (Recomended length: more than 15000 signs)
39331 signs

Content to code ratio Content to code ratio: 16% (Recomended ratio: more than 25%)
16%

Count all external links
External Links: 12
Count all internal links
Internal Links: 146

Relevance of meta tags

Title relevancy The title of the page seems optimized. Title relevancy to page content is excellent. Metro.co.uk: News, Sport, Showbiz, Celebrities from Metro
Description relevancy The description of the page seems optimized. Description relevancy to page content is excellent. Metro.co.uk: News, Sport, Showbiz, Celebrities from Metro
H1 relevancy The H1 tags of your page seems not optimized Count of H1 tags: 1
H2 relevancy The H2 tags of your page seems optimized. The H2 relevancy to page content is 100%. Count of H2 tags: 68
H3 relevancy The H3 tags of your page seems optimized. The H3 relevancy to page content is 100%. Count of H3 tags: 34
H4 relevancy The H4 tags of your page seems not optimized Count of H4 tags: 0
H5 relevancy (Use of this tag is optional) The H5 (Use of this tag is optional) Count of H5 tags: 10
H6 relevancy (Use of this tag is optional) The H6 tag not found Count of H6 tags: 0

Indexation

<noindex> (Directive) Content in noindex tags not found
URL length 134 symbols. (Recomended url length limitation: 115 symbols)
Protocol redirect HTTP to HTTPS redirect not working
HTTPS (Hypertext Transfer Protocol Secure) is an internet communication protocol that protects the integrity and confidentiality of data between the user's computer and the site. Users expect a secure and private online experience when using a website. Google encourages you to adopt HTTPS in order to protect your users' connection to your website, regardless of the content on the site.

Data sent using HTTPS is secured via Transport Layer Security protocol (TLS), which provides three key layers of protection:
  • Encryption—encrypting the exchanged data to keep it secure from eavesdroppers. That means that while the user is browsing a website, nobody can "listen" to their conversations, track their activities across multiple pages, or steal their information.
  • Data integrity—data cannot be modified or corrupted during transfer, intentionally or otherwise, without being detected.
  • Authentication—proves that your users communicate with the intended website. It protects against man-in-the-middle attacks and builds user trust, which translates into other business benefits.


If you migrate your site from HTTP to HTTPS, Google treats this as a site move with a URL change. This can temporarily affect some of your traffic numbers.
Add the HTTPS property to Search Console; Search Console treats HTTP and HTTPS separately; data for these properties is not shared in Search Console. So if you have pages in both protocols, you must have a separate Search Console property for each one.
404 Page 404 - Correct response
Robots.txt ok
A robots.txt file is a file at the root of your site that indicates those parts of your site you don’t want accessed by search engine crawlers. The file uses the Robots Exclusion Standard, which is a protocol with a small set of commands that can be used to indicate access to your site by section and by specific kinds of web crawlers (such as mobile crawlers vs desktop crawlers).

The simplest robots.txt file uses two key words, User-agent and Disallow. User-agents are search engine robots (or web crawler software); most user-agents are listed in the Web Robots Database. Disallow is a command for the user-agent that tells it not to access a particular URL. On the other hand, to give Google access to a particular URL that is a child directory in a disallowed parent directory, then you can use a third key word, Allow.

Google uses several user-agents, such as Googlebot for Google Search and Googlebot-Image for Google Image Search. Most Google user-agents follow the rules you set up for Googlebot, but you can override this option and make specific rules for only certain Google user-agents as well.

The syntax for using the keywords is as follows:

User-agent: [the name of the robot the following rule applies to]

Disallow: [the URL path you want to block] Allow: [the URL path in of a subdirectory, within a blocked parent directory, that you want to unblock]

These two lines are together considered a single entry in the file, where the Disallow rule only applies to the user-agent(s) specified above it. You can include as many entries as you want, and multiple Disallow lines can apply to multiple user-agents, all in one entry. You can set the User-agent command to apply to all web crawlers by listing an asterisk (*) as in the example below:

User-agent: *

You must apply the following saving conventions so that Googlebot and other web crawlers can find and identify your robots.txt file:
  • You must save your robots.txt code as a text file,
  • You must place the file in the highest-level directory of your site (or the root of your domain), and
  • The robots.txt file must be named robots.txt

As an example, a robots.txt file saved at the root of example.com, at the URL address http://www. example.com/robots.txt, can be discovered by web crawlers, but a robots.txt file at http://www. example.com/not_root/robots.txt cannot be found by any web crawler.
SiteMap.xml ok
A sitemap is a file where you can list the web pages of your site to tell Google and other search engines about the organization of your site content. Search engine web crawlers like Googlebot read this file to more intelligently crawl your site.

Also, your sitemap can provide valuable metadata associated with the pages you list in that sitemap: Metadata is information about a webpage, such as when the page was last updated, how often the page is changed, and the importance of the page relative to other URLs in the site.

You can use a sitemap to provide Google with metadata about specific types of content on your pages, including video and image content. For example, you can give Google the information about video and image content:

A sitemap video entry can specify the video running time, category, and age appropriateness rating.
A sitemap image entry can include the image subject matter, type, and license.

Build and submit a sitemap:
  • Decide which pages on your site should be crawled by Google, and determine the canonical version of each page.
  • Decide which sitemap format you want to use. You can create your sitemap manually or choose from a number of third-party tools to generate your sitemap for you.
  • Test your sitemap using the Search Console Sitemaps testing tool.
  • Make your sitemap available to Google by adding it to your robots.txt file and submitting it to Search Console.

Backlink analysis / Overview

Referring domains
Unique domains: 13412
Domain Zone
Domains .edu: 123434
Domains .gov: 12
Referring pages
Unique links: 161463468 Link quality: 16% (Recomended: more than 75%)
16%

Follow/Nofollow links
Follow: 12161 Nofollow: 123416868

Alexa rank

Alexa global rank 2024 metro.co.uk Statistics updated daily: Analysis date: Monday 09th 2019 December

Virus check

Viruses and malware none Detection ratio: 0 / 66 Analysis date: Monday 09th 2019 December

Domain information

Domain register date unknown
Registry expire date unknown
Info

IP information

IP 192.0.66.24
Country United States
IP city San Francisco
ISP Automattic, Inc
Organization Automattic, Inc
Blacklist none

Images

Images without description
Title Alt URL
none thumbnail for post ID 11409729 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11409226 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none LIVERPOOL, ENGLAND - NOVEMBER 07: Labour Party Leader Jeremy Corbyn stands with Shadow Chancellor John McDonnell (R) after his major speech on the economy at the Invisible Wind Factory on November 7, 2019 in Liverpool, England. (Photo by Richard Martin-Roberts/Getty Images) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Britain's Liberal Democrats leader Jo Swinson plays tennis during a visit to Shinfield tennis club in Reading, Britain December 7, 2019. REUTERS/Gonzalo Fuentes https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Boris Johnson https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none The prime minister has also refused to say whether he would resign if he loses the election (Picture: PA) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Labour Party leader Jeremy Corbyn holds up redacted documents of secret talks between the UK and US governments over a post-Brexit trade deal during a speech on the National Health Service (NHS) in London, Britain, 27 November 2019. https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11410969 https://metro.co.uk/wp-content/uploads/2019/12/PRI_107500306.jpg?quality=90&strip=all&crop=0px%2C415px%2C2500px%2C1250px&resize=650%2C325
none thumbnail for post ID 11409875 https://metro.co.uk/wp-content/uploads/2019/12/PRC_107380716.jpg?quality=90&strip=all&crop=49px%2C0px%2C474px%2C630px&resize=315%2C420
none thumbnail for post ID 11410106 https://metro.co.uk/wp-content/uploads/2019/12/PRC_107390429.jpg?quality=90&strip=all&crop=40px%2C0px%2C1120px%2C630px&resize=650%2C366
none thumbnail for post ID 11410640 https://metro.co.uk/wp-content/uploads/2019/12/PRI_107439445.jpg?quality=90&strip=all&crop=0px%2C122px%2C2500px%2C1406px&resize=650%2C366
none thumbnail for post ID 11410998 https://metro.co.uk/wp-content/uploads/2019/12/GettyImages-11466962291.jpg?quality=90&strip=all&crop=0px%2C0px%2C8256px%2C4644px&resize=650%2C366
none thumbnail for post ID 11410808 https://metro.co.uk/wp-content/uploads/2019/12/PRI_107459472.jpg?quality=90&strip=all&crop=0px%2C0px%2C2500px%2C1406px&resize=650%2C366
none thumbnail for post ID 11412652 https://metro.co.uk/wp-content/uploads/2019/12/PRI_106866619-e1575845800492.jpg?quality=90&strip=all&crop=698px%2C0px%2C1109px%2C1475px&resize=315%2C420
none thumbnail for post ID 11410636 https://metro.co.uk/wp-content/uploads/2019/12/PRC_107464226.jpg?quality=90&strip=all&crop=68px%2C0px%2C1120px%2C630px&resize=650%2C366
none thumbnail for post ID 11294401 https://metro.co.uk/wp-content/uploads/2019/12/xrprotester-016c.jpg?quality=90&strip=all&crop=32px%2C0px%2C900px%2C506px&resize=650%2C366
none thumbnail for post ID 11410682 https://metro.co.uk/wp-content/uploads/2019/12/PRI104666433-e2f8-e1575814836303.jpg?quality=90&strip=all&crop=0px%2C168px%2C3179px%2C1788px&resize=650%2C366
none thumbnail for post ID 11409627 https://metro.co.uk/wp-content/uploads/2019/12/PRC_107337399.jpg?quality=90&strip=all&crop=89px%2C0px%2C474px%2C630px&resize=315%2C420
none thumbnail for post ID 11409524 https://metro.co.uk/wp-content/uploads/2019/12/PRI_107443979-e1575816466145.jpg?quality=90&strip=all&crop=0px%2C10px%2C1634px%2C919px&resize=650%2C366
none thumbnail for post ID 11410453 https://metro.co.uk/wp-content/uploads/2019/12/PRC_106223206.jpg?quality=90&strip=all&crop=40px%2C0px%2C1120px%2C630px&resize=650%2C366
none thumbnail for post ID 11409451 https://metro.co.uk/wp-content/uploads/2019/12/PRC_107337933.jpg?quality=90&strip=all&crop=80px%2C0px%2C1120px%2C630px&resize=650%2C366
none thumbnail for post ID 11410283 https://metro.co.uk/wp-content/uploads/2019/12/PRC_107481271.jpg?quality=90&strip=all&crop=120px%2C0px%2C473px%2C630px&resize=315%2C420
none thumbnail for post ID 11408555 https://metro.co.uk/wp-content/uploads/2019/12/GettyImages-1192564748.jpg?quality=90&strip=all&crop=0px%2C30px%2C1024px%2C576px&resize=650%2C366
none thumbnail for post ID 11409860 https://metro.co.uk/wp-content/uploads/2019/12/PRC_107352734.jpg?quality=90&strip=all&crop=40px%2C0px%2C1120px%2C630px&resize=650%2C366
none STRICT EMBARGO - NOT TO BE USED BEFORE 22:25 GMT, 07 Dec 2019 - EDITORIAL USE ONLY Mandatory Credit: Photo by ITV/REX (10494009ej) Pre-Trial - Jacqueline Jossa 'I'm a Celebrity... Get Me Out of Here!' TV Show, Series 19, Australia - 07 Dec 2019 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Jacqueline Jossa wins I'm A Celebrity https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11412968 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none JAc Jossa talking about being a doormat Picture: ITV METROGRAB https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Rapper Juice Wrld dies aged 21 after seizure at Chicago airport https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Big Bang Theory’s Jim Parsons looks worlds away from Sheldon Cooper on Hollywood set https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Marcelino lands in London amid Arsenal speculation https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Memorial for XXXTentacion showcasing car he got shot in receives backlash https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Judge ‘had threesomes in her chambers and pressured lawyers into group sex’ https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Young girl sitting on sofa with elderly people https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none columnist avatar https://i0.wp.com/metro.co.uk/wp-content/uploads/2018/11/kate-leaver-a9ec.png?w=1024&quality=90&strip=all&zoom=1&resize=100%2C100&ssl=1
none XX things straight people don't know about gay sex https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none columnist avatar https://i1.wp.com/metro.co.uk/wp-content/uploads/2018/06/nicola-thorp-png-24-38ee.png?w=1024&quality=90&strip=all&zoom=1&resize=100%2C100&ssl=1
none Here are some ways to prevent a panic attack https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none columnist avatar https://i0.wp.com/metro.co.uk/wp-content/uploads/2018/09/OWL_NEWEST_03-a474-e1569501786647.png?w=1024&quality=90&strip=all&zoom=1&resize=100%2C100&ssl=1
none Kim Kardashian plays prank on Saint with spider Insta filter https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Aldi sticker found on Waitrose Mediterranean roast vegetables https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Bradley Dack proposes to Olivia Jade Attwood on Instagram https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none World leaders appear to mock Trump at NATO summit https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Firefighters save tiny whimpering puppy from pipe https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Behind the scenes at Sky's ET Christmas https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Brooklyn 99 is returning https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none PM calls off campaigning for the evening after London Bridge attack https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Fans think a memorial showing XXXtentacion's car is disrespectful https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11410998 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none LONDON, ENGLAND - JANUARY 22: Jacqueline Jossa (L) and Dan Osborne attend the National Television Awards held at The O2 Arena on January 22, 2019 in London, England. (Photo by David M. Benett/Dave Benett/Getty Images) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Phillip Schofield on This Morning https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Juice WRLD https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Jennifer Lopez wanted raunchier Hustlers (Picture: STXfilms) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11409860 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none You Don't Look Sick / Coventry / Gary Taylor https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Stan Yanetta, 58, in South Tyneside, has spent the last 3 weeks transforming his house with Christmas lights and decorations. (Picture: PA) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11411629 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11410769 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Alyse Parker pictured after eating meat again https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Sainsbury's new vegan product range, Plant Pioneers, is arriving in Veganuary. (Picture: Sainsbury's) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11410278 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11408555 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11409226 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11411625 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11409203 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11409234 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11413165 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11408706 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Francesca Forristal is a drag queen and darn proud of it https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11294401 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Love Or Someone Like It- Illo req for Ella My wife earns more than me https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none MAIDSTONE, UNITED KINGDOM - DECEMBER 06: (NO SALE/NO ARCHIVE) In this handout image provided by the BBC, UK Prime Minister Boris Johnson and Labour Party leader Jeremy Corbyn go head to head in the BBC prime ministerial debate at Maidstone Studios on December 06, 2019 in Maidstone, Kent, England. Prime Minister Boris Johnson of the Conservative Party and Labour Party leader Jeremy Corbyn faced off in the final televised debate ahead of the country's December 12th general election. (Photo by Jeff Overs/BBC Picture Publicity via Getty Images) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11330930 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Andrew Gurza is a disabled porn star https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Young climate change activists Finlay and Holly https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Strong Women: Trishna https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Tennis fitness tings Work out weights gym man exercise fitness racket mirror Picture: Ella Byworth for Metro.co.uk https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Shot of a sporty young woman running outdoors https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Undated handout photo issued by the University of the West of England, Bristol, of a robot personal trainer that scientists have developed to coach runners through an exercise programme on the treadmill. PA Photo. Issue date: Friday November 29, 2019. Humanoid robot Pepper can tell jokes, show sympathy, lean in towards the runner and change eye colour to express different emotions. See PA story SCIENCE Coach. Photo credit should read: UWE Bristol/PA Wire NOTE TO EDITORS: This handout photo may only be used in for editorial reporting purposes for the contemporaneous illustration of events, things or the people in the image or facts mentioned in the caption. Reuse of the picture may require further permission from the copyright holder. https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Athletic woman making an effort during exercise class on bike in a gym. https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Sports performance nutritionist James Collins with Arsène Wenger, Arsenal's former football coach https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Illustration of woman squatting with weights https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none thumbnail for post ID 11282232 https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Picture of mum-of-two Amie Collier, 33, and her Royal Marines partner Anthony Clay https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none ATING DISORDER WEEK: watching my daughter battle anorexia https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Nicci and Emily as a baby https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none (Picture: NASA) Total Solar Eclipse Darkens the South Pacific. On July 2 skywatchers in the beach city of La Serena, Chile, looked up at 4:38 p.m. local time to see a black circle in the sky. The rest of the sky was shaded in orange twilight, and the temperature near the ground momentarily dropped by a few degrees. It wasn???t a sign of the apocalypse, but a total solar eclipse???when the Moon passes directly between the Earth and the Sun and completely obscures the disk. As eclipse chasers were looking up, NASA satellites were looking down at Earth???s surface. The Moderate Resolution Imaging Spectroradiometer (MODIS) sensor on the Aqua satellite captured this view of the Moon???s shadow as it traveled eastward across the South Pacific. The shadow cast by an eclipse consists of the completely darkened umbra and the partially shadowed penumbra. https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none BERLIN, GERMANY - OCTOBER 05: The Logo of media services provider Netflix is displayed on a smartphone on October 05, 2018 in Berlin, Germany. (Photo by Thomas Trutschel/Photothek via Getty Images) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Tesla CEO Elon Musk, second from right, arrives at U.S. District Court Wednesday, Dec. 4, 2019, in Los Angeles. Musk is going on trial for his troublesome tweets in a case pitting the billionaire against a British diver he allegedly dubbed a pedophile. (AP Photo/Mark J. Terrill) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none WhatsApp users will now see Facebook's logo on the app (Facebook) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Galaxy within a galaxy within a galaxy captured in astro photo Picture: NASA, ESA, Hubble; Processing: Benoit Blanco https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none social media apps, including Instagram, Whatsapp, and Facebook, on a phone screen (image:Getty) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Digital Composite, view from space https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Super Mario as Father Christmas https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Alien: Isolation Switch screenshot https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
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none Xbox Game Pass advert (pic: Microsoft) https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
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none Who is shot in Coronation Street? https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Cain Dingle and Nate Robinson in Emmerdale https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
none Rita Tanner and Jenny Connor in Coronation Street https://metro.co.uk/wp-content/themes/metro-parent/img/fallback.png
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2 Tory candidate says food bank users 'struggle to keep to a budget' https://metro.co.uk/2019/12/08/tory-candidate-says-food-bank-users-struggle-manage-budget-11409729/
3 Gary Neville accuses Boris Johnson of fuelling racism after Man City fan abuse Gary Neville accuses Boris Johnson of fuelling racism after Man City fan abuse https://metro.co.uk/2019/12/08/gary-neville-accuses-boris-johnson-fuelling-racism-man-city-fan-abuse-manchester-united-clash-11409226/
2 Jeremy Corbyn 'poised to hand over to John McDonnell if he loses election' https://metro.co.uk/2019/12/08/jeremy-corbyn-poised-hand-john-mcdonnell-loses-election-11410779/
2 Jo Swinson claims policy to revoke Article 50 and stop Brexit is ‘popular’ https://metro.co.uk/2019/12/08/jo-swinson-claims-policy-revoke-article-50-stop-brexit-popular-11410692/
2 Boris Johnson claims riding bike on pavement is the naughtiest thing he’s ever done https://metro.co.uk/2019/12/08/boris-johnson-claims-riding-bike-pavement-naughtiest-thing-ever-done-11409993/
2 Boris Johnson accused of 'lying to the public' after promise to reduce immigration https://metro.co.uk/2019/12/08/boris-johnson-accused-lying-public-promise-reduce-immigration-11412067/
2 Labour's 'NHS for sale' document linked to Russia https://metro.co.uk/2019/12/07/labours-nhs-sale-document-linked-russia-11406000/
1 More on General Election 2019 https://metro.co.uk/tag/general-election-2019/
3 Boy, 13, and two men arrested after woman stabbed to death A detective said it's an 'extremely tragic incident in which a young woman has lost her life'. https://metro.co.uk/2019/12/08/boy-13-man-27-arrested-woman-stabbed-death-11410969/
3 Jack Merritt 'stabbed to death in toilets confronting' London Bridge terrorist A new account of events claims Jack, 25, came across the killer preparing for his rampage in the toilets. https://metro.co.uk/2019/12/08/jack-merritt-stabbed-death-toilets-confronting-london-bridge-terrorist-11409875/
3 Manchester City fan arrested over 'monkey gestures aimed at Fred' One fan in the Manchester City section was filmed allegedly making monkey gestures and noises towards Manchester United player Fred. https://metro.co.uk/2019/12/08/man-arrested-monkey-gestures-aimed-manchester-united-players-11410106/
3 Desperate search for man in river after two pulled from water Police said they were rescued by a lifeboat after two boats got into difficulty. https://metro.co.uk/2019/12/08/desperate-search-man-river-two-pulled-water-11410640/
5 Rapper Juice Wrld dies aged 21 after seizure He was taken to hospital on Sunday morning. Rapper Juice Wrld dies aged 21 after seizure at Chicago airport Rapper Juice Wrld dies aged 21 after seizure https://metro.co.uk/2019/12/08/rapper-juice-wrld-dies-aged-21-seizure-chicago-airport-11410998/
3 Man and woman arrested in Dover over 'Syria-related terrorism offences' Police said the arrests were not linked in 'any way' to the London Bridge terror attack on November 29. https://metro.co.uk/2019/12/08/man-woman-arrested-dover-syria-related-terrorism-offences-11410808/
5 I’m A Celebrity 2019: Jacqueline Jossa crowned winner after emotional finale What a series! I’m A Celebrity 2019: Jacqueline Jossa crowned winner after emotional finale https://metro.co.uk/2019/12/08/im-celebrity-2019-jacqueline-jossa-crowned-winner-emotional-finale-11412652/
3 Ryan Reynolds almost crushed by stage barrier collapse in fan chaos Luckily his reflexes are on point. https://metro.co.uk/2019/12/08/terrifying-moment-ryan-reynolds-almost-crushed-stage-barrier-amid-fan-chaos-brazil-11410636/
4 I got arrested for climbing a plane to protest climate change History tells us that, whilst not guaranteeing success, non-violent civil disobedience offers us the best chance of bringing about change. I got arrested for climbing a plane to protest climate change https://metro.co.uk/2019/12/08/i-got-arrested-for-my-climate-protest-at-an-airport-heres-why-im-doing-it-again-11294401/
4 Phillip Schofield breaks silence following claims ‘presenters complain about his attitude' He seems unruffled by the allegations of a fallout between him and Holly Willoughby. Phillip Schofield breaks silence following claims ‘presenters complain about his attitude' https://metro.co.uk/2019/12/08/phillip-schofield-breaks-silence-following-claims-morning-presenters-complain-attitude-11410682/
3 Madonna’s daughter Lourdes Leon simulates orgy with men and women at Art Basel She’s a chip off the old block. https://metro.co.uk/2019/12/08/madonnas-daughter-lourdes-leon-simulates-orgy-men-women-provocative-art-basel-show-11409627/
3 Man born without arms or legs forced to prove he can't work Kevin Donnellon, 58, has been asked to fill in a fitness-to-work questionnaire three times in 2019. https://metro.co.uk/2019/12/08/man-born-without-arms-legs-forced-prove-cant-work-11409524/
3 UN warns climate change 'will displace millions' unless we act now More than 16 million had to flee their homes because of weather related events last year - and that's without counting movement between countries. https://metro.co.uk/2019/12/08/un-warns-climate-change-will-displace-millions-unless-act-now-11410453/
3 At least 43 sleeping workers dead in fire at New Delhi factory Many of the victims were factory workers who were asleep when the blaze began. https://metro.co.uk/2019/12/08/least-43-sleeping-workers-dead-fire-new-delhi-factory-11409451/
3 Mercedes crushed by scaffolding as Storm Atiyah batters UK with 70mph winds The scaffolding toppled onto the silver vehicle when strong gusts of wind blew through the area. https://metro.co.uk/2019/12/08/mercedes-crushed-scaffolding-storm-atiyah-batters-uk-70mph-winds-11410283/
4 Anthony Joshua produces career-best performance to gain revenge over Andy Ruiz Jr Two-time world champion! Anthony Joshua produces career-best performance to gain revenge over Andy Ruiz Jr https://metro.co.uk/2019/12/07/anthony-joshua-champion-andy-ruiz-result-fight-boxing-aj-11408555/
4 Dan Osborne and I’m A Celeb’s Myles Stephenson hang together at the pool Has it all blown over? Dan Osborne and I’m A Celeb’s Myles Stephenson hang together at the pool https://metro.co.uk/2019/12/08/dan-osborne-im-celebritys-myles-stephenson-smiles-together-pool-amid-cheating-claims-11409860/
2 I'm A Celebrity 2019 final live blog: Jacqueline Jossa crowned queen of the jungle https://metro.co.uk/2019/12/08/won-im-celebrity-2019-winner-live-final-11411152/
2 Outrage as no one meets Roman Kemp on bridge following I’m A Celebrity exit https://metro.co.uk/2019/12/08/outrage-no-one-meets-roman-kemp-bridge-following-im-celebrity-exit-11412968/
2 I'm A Celeb winner Jacqueline breaks down over fears of being seen as a 'doormat' https://metro.co.uk/2019/12/09/im-celeb-winner-jacqueline-jossa-breaks-tears-fears-seen-doormat-11413281/
2 More trending stories » Trending http://metro.co.uk/trending
1 Big Bang Theory’s Jim Parsons looks worlds away from Sheldon Cooper on Hollywood set https://metro.co.uk/2019/12/07/big-bang-theorys-jim-parsons-looks-worlds-away-sheldon-cooper-hollywood-set-11407644/
1 Marcelino lands in London amid Arsenal speculation https://metro.co.uk/2019/12/08/marcelino-lands-london-amid-arsenal-speculation-11412661/
2 Memorial for XXXTentacion showcasing car he got shot in receives backlash Fan experience showcasing car XXXtentacion got shot and died in receives backlash https://metro.co.uk/2019/12/08/memorial-xxxtentacion-showcasing-car-got-shot-receives-backlash-11411828/
1 Judge ‘had threesomes in her chambers and pressured lawyers into group sex’ https://metro.co.uk/2019/12/08/judge-threesomes-chambers-pressured-lawyers-group-sex-11411561/
1 Everyone should have at least one friend who is a lot older than themEveryone should have at least one friend who is a lot older than themKate Leaver https://metro.co.uk/2019/12/07/everyone-should-have-at-least-one-friend-who-is-a-lot-older-than-them-11282371/
1 Where are all the plus size men in magazines and adverts?Where are all the plus size men in magazines and adverts?Nicola Thorp https://metro.co.uk/2019/12/06/where-are-all-the-plus-size-men-in-magazines-and-adverts-11294261/
1 Christmas is a time for family but when you're trans that can mean rejectionChristmas is a time for family but when you're trans that can mean rejectionOwl https://metro.co.uk/2019/12/04/christmas-is-a-time-for-family-but-when-youre-trans-that-can-mean-rejection-11262259/
1 Kim Kardashian plays prank on Saint with spider Insta filter http://metro.co.uk/video/kim-kardashian-plays-prank-saint-spider-insta-filter-2059924/
1 Aldi sticker found on Waitrose Mediterranean roast vegetables http://metro.co.uk/video/aldi-sticker-waitrose-mediterranean-roast-vegetables-2051464/
1 Bradley Dack proposes to Olivia Jade Attwood on Instagram http://metro.co.uk/video/bradley-dack-proposes-olivia-jade-attwood-instagram-2049594/
1 World leaders appear to mock Trump at NATO summit http://metro.co.uk/video/world-leaders-appear-mock-trump-nato-summit-2062522/
1 Firefighters save tiny whimpering puppy from pipe http://metro.co.uk/video/firefighters-save-tiny-whimpering-puppy-pipe-2054592/
1 Behind the scenes at Sky's ET Christmas http://metro.co.uk/video/behind-scenes-skys-et-christmas-2058856/
1 Brooklyn 99 is returning http://metro.co.uk/video/brooklyn-99-returning-2049238/
1 PM calls off campaigning for the evening after London Bridge attack http://metro.co.uk/video/pm-calls-campaigning-evening-london-bridge-attack-2059632/
2 Entertainment More Entertainment https://metro.co.uk/entertainment/
1 Dan Osborne admits 'smiling hasn't always been possible' ahead of I'm a Celebrity finale https://metro.co.uk/2019/12/08/dan-osborne-admits-smiling-hasnt-always-possible-amid-cheating-claims-jacqueline-jossa-heads-im-celebrity-finale-11412483/
1 Juice Wrld dead: Chance The Rapper and YouTuber Tana Mongeau lead tributes as rapper dies https://metro.co.uk/2019/12/08/juice-wrld-dead-chance-rapper-youtuber-tana-mongeau-lead-tributes-rapper-dies-aged-21-11412222/
1 Jennifer Lopez pushed for raunchier Hustlers strip scene https://metro.co.uk/2019/12/08/jennifer-lopez-reveals-iconic-hustlers-strip-scene-not-script-11411060/
2 Lifestyle More Lifestyle https://metro.co.uk/lifestyle/
1 You Don't Look Sick: 'Being diagnosed with a chronic illness was surreal' https://metro.co.uk/2019/12/08/dont-look-sick-diagnosed-chronic-illness-surreal-11409558/
1 Granddad spends three weeks transforming his home into a Christmas wonderland https://metro.co.uk/2019/12/08/granddad-spends-three-weeks-transforming-his-home-into-a-christmas-wonderland-11410690/
1 Mum makes amazing snowman Christmas decoration using string and balloons for under £12 https://metro.co.uk/2019/12/08/mum-makes-amazing-snowman-christmas-decoration-using-string-glue-balloons-12-11411629/
1 Bride thinks groom's ex has crashed big day when mystery woman turns up in wedding dress https://metro.co.uk/2019/12/08/bride-thinks-grooms-ex-crashed-big-day-mystery-woman-turns-wedding-dress-11410769/
1 Vegan influencer angers followers after going on meat-only diet https://metro.co.uk/2019/12/08/vegan-influencer-angers-followers-after-going-on-meat-only-diet-11410197/
1 Sainsbury’s is launching 31 new vegan products this Veganuary https://metro.co.uk/2019/12/08/sainsburys-are-launching-31-new-vegan-products-this-veganuary-and-they-look-delicious-11410310/
1 Wonky the rabbit is nicknamed 'unicorn' because of the ear in the middle of his head https://metro.co.uk/2019/12/08/wonky-rabbit-nicknamed-unicorn-ear-middle-head-11410278/
2 Sport More Sport https://metro.co.uk/sport/
1 Eddie Hearn lashes out at Deontay Wilder after Anthony Joshua dig https://metro.co.uk/2019/12/08/eddie-hearn-lashes-deontay-wilder-anthony-joshua-dig-11411625/
1 Deontay Wilder blasts Anthony Joshua over his victory vs Andy Ruiz Jr https://metro.co.uk/2019/12/08/deontay-wilder-blasts-anthony-joshua-victory-andy-ruiz-jr-11409203/
1 Jesse Lingard hits out at Man City fan racism after Man Utd's victory https://metro.co.uk/2019/12/08/jesse-lingard-hits-man-city-fan-racism-manchester-uniteds-victory-11409234/
1 Ronnie O'Sullivan says Ding Junhui 'could be a mafia godfather' after UK Championship win https://metro.co.uk/2019/12/08/ronnie-osullivan-says-ding-junhui-mafia-godfather-uk-championship-win-11413165/
1 Manchester United star Fred speaks out after suffering racist abuse during derby https://metro.co.uk/2019/12/07/manchester-united-star-fred-speaks-suffering-racist-abuse-derby-11408706/
1 You've probably heard of drag queens - I'm a drag king https://metro.co.uk/2019/12/08/drag-gay-men-women-non-binary-queens-changing-game-11241406/
1 My wife earns more money than I do and it's changed how I show affection https://metro.co.uk/2019/12/07/my-wife-earns-more-money-than-i-do-and-its-changed-how-i-show-affection-11278879/
1 It doesn't matter who 'won' the election debate - nothing has changed https://metro.co.uk/2019/12/07/it-doesnt-matter-who-won-the-election-debate-nothing-has-changed-11406577/
1 Disabled people's work is worth just as much as anyone else's, Sally-Ann Hart https://metro.co.uk/2019/12/07/disabled-peoples-work-is-worth-just-as-much-as-anyone-elses-sally-ann-hart-11330930/
1 I became a porn star to prove that disabled people are sexy https://metro.co.uk/2019/12/06/i-became-a-porn-star-to-prove-that-disabled-people-are-sexy-11261959/
1 We're 12 and 14 and worried for our futures https://metro.co.uk/2019/12/06/were-12-and-14-and-worried-for-our-futures-11237895/
2 Fitness More Fitness https://metro.co.uk/tag/fitness/
1 'I lost all feeling in one side of my body at just 28 - but MS won't stop my fight' https://metro.co.uk/2019/12/07/strong-women-i-lost-all-feeling-in-one-side-of-my-body-at-28-but-ms-wont-stop-my-fight-11325163/
1 Even gentle exercise 'cuts risk of prostate cancer in half' https://metro.co.uk/2019/12/06/even-gentle-exercise-cuts-risk-prostate-cancer-half-11285898/
1 Why rest days are so important for runners (and when you should take them) https://metro.co.uk/2019/12/03/rest-days-important-runners-take-11259293/
1 Pepper the robot personal trainer can coach runners at the gym https://metro.co.uk/2019/12/02/pepper-robot-personal-trainer-can-coach-runners-gym-11253714/
1 How your boozy Christmas parties are affecting your workouts https://metro.co.uk/2019/12/02/boozy-christmas-parties-affecting-workouts-11253056/
1 How to become a... performance nutritionist https://metro.co.uk/2019/12/01/how-to-become-a-performance-nutritionist-11002823/
1 Why you should stop setting New Year's resolutions to exercise and start working out now https://metro.co.uk/2019/11/29/stop-setting-new-years-resolutions-exercise-start-working-now-11240019/
2 Mental health More Mental health https://metro.co.uk/tag/mental-health/
1 Mum shares how she made a weighted lap cushion that helps son with autism relax https://metro.co.uk/2019/12/06/mum-makes-budget-weighted-lap-cushion-4-bean-bags-calm-son-autism-11282232/
1 Mother tells children 'mummy's head got too sad' before she was found hanged https://metro.co.uk/2019/12/05/mother-tells-children-mummys-head-got-too-sad-before-she-was-found-hanged-11274132/
1 How to tell if your teenager is unhappy - and what you can do to help https://metro.co.uk/2019/12/03/tell-teenager-uphappy-can-help-11262289/
1 'I wanted to smother my baby': One woman's heartbreaking account of postnatal depression https://metro.co.uk/2019/12/03/i-wanted-to-smother-my-baby-one-womans-heartbreaking-story-of-postnatal-depression-11246278/
2 Tech More Tech https://metro.co.uk/news/tech/
1 Fleet of carbon-monitoring satellites 'won't police the world' https://metro.co.uk/2019/12/06/new-fleet-carbon-monitoring-satellites-wont-used-police-world-11295325/
1 Netflix testing downloads feature which will make it easier to find new content https://metro.co.uk/2019/12/06/netflix-testing-downloads-feature-will-make-easier-find-new-content-11295114/
1 British man Elon Musk dubbed 'pedo guy' refuses to apologise to the billionaire https://metro.co.uk/2019/12/06/british-man-elon-musk-dubbed-pedo-guy-refuses-apologise-billionaire-11281642/
1 Why does WhatsApp say WhatsApp from Facebook? https://metro.co.uk/2019/12/06/whatsapp-say-whatsapp-facebook-11281436/
1 Astronomers have identified a galaxy within a galaxy within a galaxy https://metro.co.uk/2019/12/06/astronomers-identified-galaxy-within-galaxy-within-galaxy-11277722/
1 Instagram adds age verification to stop users under 13 from signing up https://metro.co.uk/2019/12/06/instagram-adds-age-verification-stop-users-13-signing-11281015/
1 Two gigantic 'Christmas asteroids' are heading for Earth, Nasa reveals https://metro.co.uk/2019/12/05/two-gigantic-christmas-asteroids-heading-earth-nasa-reveals-11276199/
2 Gaming More Gaming https://metro.co.uk/entertainment/gaming/
1 Video Game Christmas Gift Guide 2019 – what to buy the gamer in your life https://metro.co.uk/2019/12/08/video-game-christmas-gift-guide-2019-what-to-buy-the-gamer-in-your-life-11316425/
1 Games Inbox: Do you want Alien Isolation 2? https://metro.co.uk/2019/12/09/games-inbox-alien-isolation-2-on-ps5-shenmue-4-kickstarter-and-half-life-3-hopes-11413149/
1 The healing power of video games against depression - Reader’s Feature https://metro.co.uk/2019/12/08/healing-power-video-games-depression-11389838/
1 Weekend Hot Topic, part 2: Video game bargain of the year https://metro.co.uk/2019/12/08/weekend-hot-topic-part-2-video-game-bargain-of-the-year-11408767/
1 Fire Emblem has a difficulty problem - Reader’s Feature https://metro.co.uk/2019/12/08/fire-emblem-has-a-difficulty-problem-readers-feature-11389842/
1 How the PS1 and 25 years of PlayStation changed the world - Reader’s Feature https://metro.co.uk/2019/12/07/how-the-ps1-and-25-years-of-playstation-changed-the-world-11389794/
1 Weekend Hot Topic, part 1: Video game bargain of the year https://metro.co.uk/2019/12/07/weekend-hot-topic-part-1-video-game-bargain-of-the-year-11389790/
2 Soaps More Soaps https://metro.co.uk/tv-soaps/
1 Linda kills a character in drunk EastEnders new year rampage? https://metro.co.uk/2019/12/08/eastenders-spoilers-linda-kills-dies-christmas-new-year-11412519/
1 The Archers catch-up: The Rewilding Three are in trouble while Helen gets her heart broken https://metro.co.uk/2019/12/08/archers-catch-rewilding-three-trouble-helen-gets-heart-broken-11409611/
1 Linda dies in EastEnders horror Christmas showdown? https://metro.co.uk/2019/12/08/eastenders-christmas-spoilers-linda-dies-leaving-11257468/
1 EastEnders spoilers: Kush discovers that Daniel is alive? https://metro.co.uk/2019/12/08/eastenders-spoilers-kush-kazemi-discovers-that-daniel-cook-is-alive-11194969/
1 Corrie cast reveal massive Gary and Maria twist changes everything https://metro.co.uk/2019/12/08/coronation-street-spoilers-cast-reveal-massive-gary-windass-and-maria-connor-twist-changes-everything-11304839/
1 Emmerdale spoilers: Cain demands that Amy grooms young Kyle https://metro.co.uk/2019/12/08/emmerdale-spoilers-cain-dingle-demands-that-amy-wyatt-grooms-young-kyle-11215275/
1 Coronation Street spoilers: Rita is offended by Jenny ahead of deadly Christmas twist https://metro.co.uk/2019/12/08/coronation-street-spoilers-rita-tanner-offended-jenny-ahead-deadly-christmas-twist-11215089/
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